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04-24-22, 02:23 PM
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VF Supporter
Join Date: Oct 2006
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Ran 5 miles with 2 friends this am. We had all done leg work within the last 36 hours and the run felt super hard. We walked one mile after the 5. It was in the low 60s so pretty nice.
Jbliff we did Biltmore years ago so I suspect we will speed through it too. The grounds and gardens should be lovely this time of year. I’m looking up some of those hikes Jbliff. Should be in the 60s while we are there. I know you’re not looking forward to 90degrees. Same here. Yuck. Waves to all. |
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04-24-22, 06:10 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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We spent the wknd with my father-in-law, got home a little bit ago. I have my workouts planned for the week and need to get back on track with my routines. Last night I chose some trail races I hope to do this year.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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04-25-22, 06:42 AM
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Join Date: Dec 2007
Location: Virginia
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My workout yesterday was 30 minutes on the elliptical + 40 minutes of yoga.
Waves to all. |
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04-25-22, 08:47 PM
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VF Supporter
Join Date: Oct 2006
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Workout today was Burn Boot camp UB— shoulders, biceps, chest. Very thorough.
Bet I will sleep well! |
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04-26-22, 09:59 AM
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Join Date: Dec 2007
Location: Virginia
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My workout yesterday was a long walk + Pyramid UB up premix.
Vannie- Looks like you're getting serious about running some races this year! Karjoy - So how was your sleep? We stayed up later than usual to watch the NBA playoffs but I still was up at 4 a.m. Cher - How is your sister doing? Waves to all. Have a good day. |
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04-26-22, 09:18 PM
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VF Supporter
Join Date: Oct 2006
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We are getting ready to go to Asheville in the morning so We have been packing and straightening. We’re excited! Tonight I ran 30 min on the treadmill.
The flowers at Biltmore are supposed to be in tip top form and I cannot wait to see the gardens and the azaleas especially. Supposed to me nice and cool. I can post tomorrow during my long car ride. I have a couple Covid questions I BBC would like ya’lls input on. Good night! |
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04-27-22, 07:58 AM
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Join Date: Dec 2007
Location: Virginia
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My workout yesterday was 35 minutes on the elliptical and 20 minutes of yoga.
Karjoy - Have fun in Asheville. Glad the flowers will be blooming. Waves to all. Have a good day. |
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04-27-22, 08:51 PM
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VF Supporter
Join Date: Oct 2006
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Made it to Asheville and we are actually staying at a hotel on Biltmore property. We’ll be doing a self guided audio tour at Biltmore house in the morning, and likely doing some hiking in the afternoon. Gosh the grounds here are spectacularly beautiful. The dogwoods are in bloom. It is much cooler here of course. No exercise today.
I answered my own question about Covid. It involves a canceled river cruise that some friends and I had booked for this fall. Sigh. |
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04-28-22, 09:33 AM
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Join Date: Dec 2007
Location: Virginia
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Hi all. My workout yesterday was Pyramid Lower Body up premix.
Karjoy - Glad you made it to Asheville safely and are enjoying the grounds. How nice you're able to stay right at the Biltmore. Too bad about the canceled river cruise. We are having a few days of cooler weather which is so nice after the hot week we had. Have a good day, everyone. |
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04-29-22, 05:15 PM
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Join Date: Dec 2007
Location: Virginia
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My workout yesterday was 40 minutes on the elliptical + 20 minutes of yoga.
Karjoy - Hope you are having a fun time in Asheville. |
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