11-26-15, 01:42 PM | |
Join Date: May 2004
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Obese fitness trainer
Something to think about. And I'm saying this with all due respect.
I am currently taking classes to sit for the ACE personal trainer and group fitness instructor. At my current weight, 220 pounds, 5'3". I am one of the oldest students (51) and largest (not THE largest) but surprisingly, not one of the least fit. There's a gorgeous 20 year old who is 5'8", 120 pounds, beautiful figure, who is as deconditioned as I am. She looks a whole lot better, tho, LOL. She's not the only one who is young and looks good, but isn't healthy. My best friend, whom I love dearly, gently suggested that this might not be all that successful bc I"m heavy. I beg to differ. This weight is a temporary condition. I can change it, with time, dedication, cleaning up my eating and increasing my exercise. I can improve my cardiovascular fitness and muscle strength. My target audience is people like me who are stressed out, perhaps recovering from an injury, and trying to take care of other people. One of the reasons I don't like going to the gym is having to show up in my less than perfect body. I understand what it's like to feel ashamed, overwhelmed, and too darn tired to exercise, not to mention afraid of getting hurt. I've been normal weight and obese. I am learning how to make health my lifestyle. Fitting into a size 10 isn't important to me...remaining healthy and mobile is. I've had fitness instructors who certainly looked the part more than I do who didn't know what the heck they were doing, and caused me to get injured. Looks aren't everything. I don't mean to sound rude, but I have to say that I think it sucks that people are so focused on the outward appearance. Yeah, I get it...obviously if you look at someone who's heavy or obese, they lack credibility, especially when they're talking about health. I'm so sorry to hear that people who probably have a lot to offer are not going into the field because they're afraid of being judged. I'm afraid of it, too, but I'm not going to let it stop me. My target audience is going to be people who are like me, getting started on the road back to health. It's tough enough to deal with all that without being judged based on the way we look. |
11-26-15, 02:44 PM | |
Join Date: Nov 2010
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Just chiming in to say that I would never choose a personal trainer by how they look. I would want someone who knows their stuff and can teach me, and has a compatible personality so the sessions are fun. It would be great if they can also perform feats of strength and balance that wow me, but their body fat % is irrelevant to me.
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Tags |
fitness at every size, fitness trainers, health at every size, pole dancing, pole fitness |
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