JNL vs 21 Day Fix

[kmissa]

Anyone who has done both have any advice? I love JNL and since I already have it I'm thinking just do it. I've been out of my workout groove for months, so I'm tempted to try something new and I like the idea of only a 3 week commitment. I have serious add.

[monterey vidiot]

I was doing JNL last year when 21DF came out. I switched and never went back.

[leigh1673]

I've only done a few JNL workouts so far, but - so far - I can say I definitely like 21 Day Fix better. Or maybe I just like Autumn better! ha ha But seriously if you like JNL, I think there is a good chance you'll like 21 DF.

[editstein]

Kmissa, I loved the JNL and I am on 21 day fix now.
I don't stick long and 100% to rotations but I incorporate them.
That said, 21 day fix is simple and straight forward and it's a good program to get you back in the right groove.
There is a little bit of everything, weights, cardio, pilares, yoga.
I am enjoying it, you can make it more challenging by adding heavier weights or go faster. And there is a rotation for the 3rd week in which they double the workouts :-)

[willowey124]

I've done both and although I like 21DF and Autumn, I actually prefer the format of JNL - 30 secs strength/30 secs cardio which she used through all the workouts. Both are good, solid programmes - the deal breaker for some is JNL's "loud" personality, although it doesn't bother me at all

[leigh1673]

Originally Posted by willowey124

I've done both and although I like 21DF and Autumn, I actually prefer the format of JNL - 30 secs strength/30 secs cardio which she used through all the workouts. Both are good, solid programmes - the deal breaker for some is JNL's "loud" personality, although it doesn't bother me at all

Oop that reminds me that I meant to mention that I actually do prefer the 21DF Extreme set a bit more, as it does follow a 30 second format. Although it differs from JNL in that it's 30 seconds of intensity and then a 30 second break.

[cmarsh4]

I never did 21 Day Fix but did 21 Day Fix Extreme and I have to say I liked JNL Fusion better. I didn't think Autumn was as fun as JNL. I think they are both great programs though. You might want to do JNL Fusion a week and then 21 Day Fix to mix it up.

[editstein]

Originally Posted by cmarsh4

I never did 21 Day Fix but did 21 Day Fix Extreme and I have to say I liked JNL Fusion better. I didn't think Autumn was as fun as JNL. I think they are both great programs though. You might want to do JNL Fusion a week and then 21 Day Fix to mix it up.

I loooove JNL personality and I prefer her program, I think JNL is more advanced than 21df ( I haven't tried the 21df extreme yet) And that 21df is a better place to start over.
I hope JNL comes up with a new series actually :-)

[upperwside]

I cannot stand 21day fix extreme. Cannot comment on the first one. I do not like a thing about it. I find Autumn annoying and uncomfortable in front of the camera. ... Also the diet part in my option is very restrictive! JNL is fun and incorporates more weights and you have the options to go heavy. I love JNL's format and I find her funny. I play my own music and rock out my workout. I even bought a back up set so I can leand one to friends! !

[Darisa]

I couldn't stand 21 Day Fix, bought 21Day Extreme, same dealio (I have no idea what I thought would change) but I LOVE JNL. It's my favorite set of all time. I'm in week 3 of my third or fourth rotation since I bought it. It's very versatile. She has a B I G personality but I find her hysterical and she doesn't bother me at all. I know others have found her to be too much to handle.