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03-26-15, 08:11 AM | ||
Join Date: Feb 2014
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I did Everybody Rocks, too, and I like this one as well - it's not as much fun as EG and there are more push-ups which I have to modify but it's still very doable for a Tonique. |
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03-26-15, 01:50 PM | |
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Join Date: Nov 2001
Location: Utah
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Thanks for letting us know and the review of Everybody Rocks. Would you say that this one is mostly downward dog moves? It sounds like it from your review. It also doesn't sound like there are a lot of squats or lunges. Did you still feel like your legs got a good workout?
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
03-26-15, 02:18 PM | ||
Join Date: Feb 2014
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I think the downdog moves are sneaky in that you are actually working your quads and hamstring while elongating both the standing leg which is straight and the working leg by lifting it up. It is mostly butt and hamstrings though for these moves. For me this is perfect right now since loads of squats and lunges just slay my legs and I can't do anything strenuous for 3-4 days. But as I said, the moves are sneaky but they don't tire your muscles like other moves would and if you are used to squats and lunges you might not feel them at all and they might not be enough. It's difficult to say... I hope I made sense and I answered your questions though. |
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03-26-15, 02:22 PM | ||
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Join Date: Nov 2001
Location: Utah
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I'm going to wait for the DVD for the 90 minute wo because I know that I would want to break that one up.
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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03-26-15, 02:34 PM | ||
Join Date: Sep 2006
Location: New Jersey
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03-26-15, 03:22 PM | ||
Join Date: May 2007
Location: Michigan
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Cheryl
__________________
Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos. |
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03-26-15, 03:25 PM | ||
Join Date: May 2007
Location: Michigan
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Quote:
Cheryl
__________________
Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos. |
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03-26-15, 03:28 PM | ||
Join Date: May 2007
Location: Michigan
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Quote:
Cheryl
__________________
Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos. |
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03-26-15, 04:00 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Utah
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Quote:
Carb8985, thanks for your review too. I'm sure I'll eventually get ER some day too.
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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hawaii, tonique |
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