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04-20-17, 08:29 AM
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Join Date: Jun 2004
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Yoga with weights????
Has anyone found yoga practices that use weights? Thanks in advance!
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04-20-17, 08:33 AM
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Join Date: Jul 2014
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04-20-17, 08:36 AM
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Join Date: Sep 2005
Location: Colorado
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One of the 20-minute Sara Ivanhoe ones uses weights. (It's had a couple of different names...)
__________________
- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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04-20-17, 08:45 AM
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Join Date: Feb 2004
Location: Maryland
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I have a Kimberly Fowler Yoga w/ weights. Its only 30 minutes but gives youa good workout. I really like it.
Karen |
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04-20-17, 08:52 AM
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VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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There are lots of free yoga + weights workouts on YouTube.
__________________
Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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04-20-17, 09:01 AM
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Join Date: May 2005
Location: Woodstock NY
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Thanks for the link. I saw lots of interesting possibilities.
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04-20-17, 09:36 AM
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Join Date: Jan 2017
Location: Central IL
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CLX Dynamic Yoga
Xen Strength Yoga |
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04-20-17, 09:51 AM
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Join Date: Aug 2016
Location: Southern California
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Jessica Smith has a Yoga-inspired video with weights. I've done it a couple of times and enjoy it.
https://www.youtube.com/watch?v=9AaGpEyPpVU |
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04-20-17, 09:59 AM
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Join Date: Apr 2009
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Iron Yoga by Anthony Carillo
Xen Strength Yoga by Danielle Diamond Yoga 4 Strength by Melissa Krieger (McLeod). I believe she has some YouTube practices out there too.
__________________
Joan "When I was young, I used to admire intelligent people; as I grow older, I admire kind people." -- Abraham Joshua Heschel |
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04-20-17, 11:26 AM
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Join Date: Nov 2001
Location: MI
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If interested I have Xen Strength up on VF roost.
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| Tags |
| kimberly fowler, yoga with weights |
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