Anything new on Bemax fitness?

daisyduke · 04-19-17, 03:58 PM

Have any more workouts been added? Any full length ones? I'm waiting patiently for more more more from them.

Carol K · 04-19-17, 07:04 PM

There were ten workouts added in January and February. They're all between 10 and 20 minutes.

daisyduke · 04-23-17, 06:32 PM

disappointing. i'll keep waiting until they add more. thanks for the update.

MoFirmer · 04-23-17, 08:56 PM

Daisyduke - They have 80+ workouts on there! I'm still loving them! And several of them are HIIT. I'm not sure what you mean by full length? They do have full length workouts on there.

daisyduke · 04-24-17, 02:59 PM

I really like hour long workouts. I've messaged Emily about her flex live workouts. I'm waiting to hear back about those. Do you know anything about them?

MoFirmer · 04-24-17, 05:03 PM

daisyduke - If you are looking for hour long classes then Emily's live classes are the way to go!!!! They are SO good! They are intense! Think CAWT on a higher level!!!! I am doing them as well as BEMAX!

She streams them through a Facebook group. If you have any questions I can answer just let me know!

daisyduke · 04-24-17, 05:39 PM

How many workouts does she post per week? How long do they stay up for?

MoFirmer · 04-24-17, 05:43 PM

She posts 3-5 a week. They stay up for one week I think. She uses current music playlists and so due to copyright issues she can't leave them up longer. The classes are SO good!

Today's was SHRED!

daisyduke · 04-24-17, 06:01 PM

Can you describe what they're like? Are you supposed to do them a few times each? Do they use high step? What other equipment? This sounds really amazing!

MoFirmer · 04-24-17, 06:29 PM

She uses an incline step, a regular step, a tall box (TBC!!!!), heavy and light weights, a weighted ball, a resistance loop, stability ball.... she runs the gamut in the workouts! You can do them as many times in a week as you want or in any order you want. You really DO get a lot for $20.00 a month!

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04-19-17, 03:58 PM
daisyduke Join Date: Jun 2004	Anything new on Bemax fitness? Have any more workouts been added? Any full length ones? I'm waiting patiently for more more more from them.

04-19-17, 07:04 PM
Carol K Join Date: Nov 2001 Location: Chicago, IL	There were ten workouts added in January and February. They're all between 10 and 20 minutes. __________________ Carol

04-23-17, 06:32 PM
daisyduke Join Date: Jun 2004	disappointing. i'll keep waiting until they add more. thanks for the update.

04-23-17, 08:56 PM
MoFirmer Join Date: May 2009	Daisyduke - They have 80+ workouts on there! I'm still loving them! And several of them are HIIT. I'm not sure what you mean by full length? They do have full length workouts on there. __________________ DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

04-24-17, 02:59 PM
daisyduke Join Date: Jun 2004	I really like hour long workouts. I've messaged Emily about her flex live workouts. I'm waiting to hear back about those. Do you know anything about them?

04-24-17, 05:03 PM
MoFirmer Join Date: May 2009	daisyduke - If you are looking for hour long classes then Emily's live classes are the way to go!!!! They are SO good! They are intense! Think CAWT on a higher level!!!! I am doing them as well as BEMAX! She streams them through a Facebook group. If you have any questions I can answer just let me know! __________________ DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

04-24-17, 05:39 PM
daisyduke Join Date: Jun 2004	How many workouts does she post per week? How long do they stay up for?

04-24-17, 05:43 PM
MoFirmer Join Date: May 2009	She posts 3-5 a week. They stay up for one week I think. She uses current music playlists and so due to copyright issues she can't leave them up longer. The classes are SO good! Today's was SHRED! __________________ DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

04-24-17, 06:01 PM
daisyduke Join Date: Jun 2004	Can you describe what they're like? Are you supposed to do them a few times each? Do they use high step? What other equipment? This sounds really amazing!

04-24-17, 06:29 PM
MoFirmer Join Date: May 2009	She uses an incline step, a regular step, a tall box (TBC!!!!), heavy and light weights, a weighted ball, a resistance loop, stability ball.... she runs the gamut in the workouts! You can do them as many times in a week as you want or in any order you want. You really DO get a lot for $20.00 a month! __________________ DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.