Splitting or breaking up Slim Series

[Joni O]

Good idea - thanks

[Tonia682]

Originally Posted by lreidgreen

They are not chaptered like Cathe's in that you there is no menu of exercises to select from. You just play it and hit skip to get to the next exercise. I printed out the breakdowns from the Everything Slim Series thread and inserted them inside the DVD cover so that I can refer to it as I am "skipping" my way through the workout.

Great idea!!

[Tonia682]

Originally Posted by Edie

Because of this thread, I pulled out Shape It Up this morning. I have never done a pure SS rotation because of the monotony. Well, today I would say monotony broken. I've also been on a kettlebell kick. So today I added some rounds of swings, cleans, windmills, etc. to my SIU halfsies and had a blast! The timer came in handy, as I could time my KB exercises.

I recently read a thread that made me remember I had SS so I had to ask if anyone split them up. I did first 30 min of MIU last night and I forgot how tough it can be. it was tough but I enjoyed it. I will finish the rest tonight.