03-23-09, 01:45 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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keith - aloha and thanks. hang out here if you can - we're a great group.
youtube has videos of capoiera. a while back, i borrowed a DVD from our library, but it was all in spanish and didn't really have much in the way of cueing. i posted about it somewhere here on VF.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
03-23-09, 01:48 PM | ||
Join Date: Nov 2001
Location: Ottawa, Canada
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Quote:
http://www.hoebel.com/fitnessbrasil.htm ETA: the link does not work as it just links you to the main page... "bootyBrasil is class that focuses on toning the hips, legs and yes, the booty. Different capoeira moves are combined with lower body toning drills to sculpt what is known as "capoeira booty". " Deb |
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03-23-09, 07:32 PM | |
Join Date: Mar 2009
Location: Virginia
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Ce +
Hey Leslie - as far as I understand, Chalene just filmed new videos - ChaLEAN Extreme Plus...that will include a cardio interval workout. I will keep everybody posted on my blog as I get more news/exact dates and all that.
Talk to you all later! Keith |
03-23-09, 08:01 PM | ||
Join Date: Nov 2007
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Quote:
These are the 4 workouts that were discussed at this thread last week. http://forum.videofitness.com/showth...&highlight=clx Note: They actually weren't filmed until this past weekend. Chalene has photos posted on 2 of them on her facebook page. (The ab workout on the ball and the Dynamic Yoga using weighted gloves) The outtake photos are pretty funny. Toni (who's in the CLX workouts) posted some additional ones. There's actually a picture of Tiffany (from yayas) who's posted so much info on CLX over the months! T According to Donna (yes, Donna from CLX), the Turbo Fire workouts are supposed to have more of a gritty gym feel to them. Sounds like fun! HTH! Joan (JP44) |
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03-24-09, 08:02 AM | ||
VF Supporter
Join Date: May 2002
Location: Connecticut
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03-24-09, 10:53 AM | |
Join Date: Dec 2002
Location: Virginia
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I'm so trying not to get my hopes up with the Brazilian workout. This has the potential to be soooo good. Brazilian music can be incredible, especially that with the African elements and the dancing and capoeria is also amazing. I just keep hoping that it's not going to be watered down or poorly taught (Sambody) or in voiceover (Dance and Be Fit: Brazilian Body) or 'stop and start' (Brazilian Dance Workout).
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beachbody, insanity |
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