03-22-09, 03:36 AM | |
Join Date: Jan 2006
Location: UK
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Beachbody 2010 programs (possibly maybe)
Forgive me if this has been posted before, but I was googling for Turbo Fire (why did no one tell me about this?! What is it? When does it come out?!) and found a blog by a Beachbody coach talking about BB's 2010 plans. The link is here:
http://crushplay.blogspot.com/2009/0...mmit-2009.html but the edited highlights are: - Turbo Fire - Brazil Butt Lift - a new interval series from Shaun T - Rev Abs, which is core work with capoeira And I don't even have CLX yet. Think I'd better start catching up
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Alice "We don't do the sissy stuff!" Leslie Sansone |
03-22-09, 01:47 PM | |
VF Supporter
Join Date: Nov 2001
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I love capoeira in my kickboxing workouts. BodyCombat's workouts have a lot of capoeira, too.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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beachbody, insanity |
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