Which are your favorite Ravi/Anas, and why? - Page 3

daisysunshine · 07-11-11, 05:49 PM

I have all (but the new ones) and In the process of trading them. I understand the health benefits of it, and I don't know why I didn't enjoy it. The few times I did it I did get a work out (Yoga Bliss Hips). But I think this was a part of why I didn't like yoga.

yahoo205 · 07-13-11, 06:36 PM

bumping

Orlita · 07-13-11, 09:09 PM

My favorite is Journey Through the Chakras. It feels complete and perfect & I feel great afterward. I always do the whole thing.

I also gravitate toward Bliss Hips, Beauty Body (which I didn't like at first but now love) and maybe Quick Fixes or Stretch.

Oh, and I lurrrrrve doing a matrix of Warrior warmups + tune-in/relaxation/closing prayer. Lovelovelove it at night. Breath of fire puts me to sleep beautifully.

I haven't warmed up to the new ones much. Haven't given them much of a chance, but they didn't grab me. They felt too taxing and I liked the music less than the older ones. Well, maybe I like the newnew ones' music, I forget. But the first blond ones I didn't like for music. ETA: And "Journey" makes me want to clean house. But the feeling passes by the end of the workout. It's strong around first chakra time, though. I keep envisioning the attic all cleaned out.

I really love "Peace of Mind for Stressful Times." (not RaviAna)

But mostly I'm doing barre these days, and less yoga, so I've not done much for kundalini in a while. It does help me sleep, though.

yahoo205 · 07-13-11, 10:27 PM

what about bootcamp vs. body electric?

Gale K. · 07-13-11, 10:58 PM

Quote:

Originally Posted by Pat58

Great thread, I'm reading with interest since a check-in buddy now has me hooked on Kundalini.

The ones I reach for the most are:
Beginners and Beyond (first one): I love the spine series; the 5 Tibetens practice a nice concise little workout

Body Electric: Love the first two sets and feel that I get a workout from it

Quick Fixes: short practices and a nice selection of premixes. Love the headache practice, especially the "roll your head around."

But I really do like (and have) them all

ETA: I forgot to state why I like these so went back to add in.

Pat58 · 07-14-11, 08:09 AM

Hi Gale!

Are there any places online to see clips of the RaviAnas? Youtube has a limited number and neither Mary nor Collage sell them.

sherry7899 · 07-14-11, 09:33 AM

Pat, I posted on Facebook to ask Ana if they would consider putting clips of all their dvds on their website. Hopefully someday they will!

Sherry

Pat58 · 07-14-11, 10:14 AM

Thanks Sherry! By the way you can ignore my email.

got it figured out.

sherry7899 · 07-14-11, 10:28 AM

You're welcome! Did you mean ignore your post on FB? I didn't receive an e-mail.

Take care,
Sherry

Pat58 · 07-14-11, 12:20 PM

Sherry, I'm being a bad girl and peeping in at VF from work. I can't access FB from here.

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07-11-11, 05:49 PM
daisysunshine Join Date: Jul 2008 Location: on my yoga mat	I have all (but the new ones) and In the process of trading them. I understand the health benefits of it, and I don't know why I didn't enjoy it. The few times I did it I did get a work out (Yoga Bliss Hips). But I think this was a part of why I didn't like yoga. __________________ Set your intention and go for it! Tracy Effinger ...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin offering the two tracey mallet dance workouts, pm me.

07-13-11, 09:09 PM
Orlita Join Date: Dec 2006	My favorite is Journey Through the Chakras. It feels complete and perfect & I feel great afterward. I always do the whole thing. I also gravitate toward Bliss Hips, Beauty Body (which I didn't like at first but now love) and maybe Quick Fixes or Stretch. Oh, and I lurrrrrve doing a matrix of Warrior warmups + tune-in/relaxation/closing prayer. Lovelovelove it at night. Breath of fire puts me to sleep beautifully. I haven't warmed up to the new ones much. Haven't given them much of a chance, but they didn't grab me. They felt too taxing and I liked the music less than the older ones. Well, maybe I like the newnew ones' music, I forget. But the first blond ones I didn't like for music. ETA: And "Journey" makes me want to clean house. But the feeling passes by the end of the workout. It's strong around first chakra time, though. I keep envisioning the attic all cleaned out. I really love "Peace of Mind for Stressful Times." (not RaviAna) But mostly I'm doing barre these days, and less yoga, so I've not done much for kundalini in a while. It does help me sleep, though.

07-13-11, 10:27 PM
yahoo205 Join Date: Apr 2002	what about bootcamp vs. body electric?

07-14-11, 08:09 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Hi Gale! Are there any places online to see clips of the RaviAnas? Youtube has a limited number and neither Mary nor Collage sell them.

07-14-11, 09:33 AM
sherry7899 Join Date: Jun 2003	Pat, I posted on Facebook to ask Ana if they would consider putting clips of all their dvds on their website. Hopefully someday they will! Sherry

07-14-11, 10:14 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Thanks Sherry! By the way you can ignore my email. got it figured out.

07-14-11, 10:28 AM
sherry7899 Join Date: Jun 2003	You're welcome! Did you mean ignore your post on FB? I didn't receive an e-mail. Take care, Sherry

07-14-11, 12:20 PM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Sherry, I'm being a bad girl and peeping in at VF from work. I can't access FB from here.