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Old 04-09-20, 06:33 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-04-09, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-04-08, Wednesday
Workouts, 2020-04-10, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

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Old 04-09-20, 09:28 AM  
Daffie
 
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The visions I had in my head last evening of a wonderful, energetic workout today is now a struggling half hour walk because of lack of sleep
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Old 04-09-20, 10:29 AM  
Mopsy
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Join Date: Feb 2002
Location: central New York
Essentrics Class of 2012, standing section (maybe more later)

Kathy Kaehler Basics, first step section



Quote:
Originally Posted by Daffie View Post
The visions I had in my head last evening of a wonderful, energetic workout today is now a struggling half hour walk because of lack of sleep
Oh I hate when that happens. I like to have an idea of what I'll do in the morning, then see how I feel when I get up. Plans change. I hope you have an opportunity to nap, or at least lie down for a bit.
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Old 04-09-20, 01:26 PM  
owltx
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Cathe RWH Plyo HIIT two. Suzanne Bowen's BarreAmped Ball stretch.
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Old 04-09-20, 03:09 PM  
Daffie
 
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Thank you!!!
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Old 04-09-20, 04:14 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Cathe LITE Stacked Lower Body Premix with 1A and 2B (23 min)
Cathe LITE Stacked Upper Body Premix - once through (20 min)
PT Balance exercises
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Old 04-09-20, 04:25 PM  
Messe
 
Join Date: Nov 2001
1.6-mile outdoor walk
Jessica's Have a Ball!
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Sometimes the questions are complicated and the answers are simple. - Dr. Seuss
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Old 04-09-20, 05:17 PM  
wendug
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Location: Chicago burb
Les Mills Barre #7
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Old 04-10-20, 06:49 AM  
annette
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Cathe Muscle Max Upper Body Premix and 20 minute stretching on my own.
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