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04-03-20, 03:10 AM | |
Join Date: Apr 2005
Location: Australia
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So.... How IS everyone? Hasn't it been the loooongest week?!
My buddy is mostly at home too, and has been wanting to do something every day, rather than just 3 days/week. 1st-Apr YouTube - Jake Dupree - Full-Body Toning Workout, 45min with buddy via FaceTime 2nd-Apr YouTube - Richard - Sweatin' to the Oldies 1, 45min with buddy via FaceTime 3rd-Apr stand by.... Just finished making new thread - I agonise over what pics, & the bottom blurb every time - takes me AGES! Cait will be home in a few days as work & uni are both called off. She's expecting to be home for around a month. Bridget has been home for a week - her honours year at uni has been deferred for 6 months. She's has been out for a walk, but just heard her come in, and we're planning to skate.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
04-04-20, 05:02 AM | |
Join Date: Apr 2005
Location: Australia
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Sat 4th
YouTube - Bob Harper - Total Body Transformation Workout, 60min, with buddy, via FaceTime It was HARD! Hi Pam! Really glad to see you back! Weeding gets to my back as well.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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