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01-06-18, 10:15 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-01-06, Saturday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-06-18, 02:03 PM
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Join Date: May 2004
Location: Southern California
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Firm Basics Fat Burning
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01-06-18, 04:08 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Lift Like a Girl Phase 1 workout 2
30 minutes treadmill running/walking
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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01-06-18, 06:04 PM
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Join Date: Aug 2002
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Tracie Long - Reach Further
Karen Voight - Sleek Physique (abs and yoga stretch) |
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01-06-18, 08:04 PM
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Join Date: Jul 2010
Location: Chicago burb
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KCM Cardio Quick Fix workouts 1 and 2 plus the bonus abs & hips add on (which is one of my fave ab workouts!)
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Wendy |
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01-07-18, 12:21 AM
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Join Date: Mar 2012
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Oops! I think I forgot to check in yesterday.... but today's workouts are
Country Heat: Country Swing Namaste Yoga: Season 1 episode 5 Flat Belly Barre: Classic Barre Classical Stretch 1118 Shimmy: volume 1 episode 3 |
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01-07-18, 08:55 AM
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Join Date: Mar 2006
Location: Houston
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POP Pilates at my gym. POP !2
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Becky |
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01-07-18, 09:22 AM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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Cathe's new Split Fit Shred Cardio and Push Day
I used just the platform and modified for no impact. Next time I do this I will try it with risers since I didn't know what to expect. I'm liking these.
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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