08-12-13, 02:47 PM | |
Join Date: Nov 2001
Location: Canada
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Try a Buti tone workout!
http://vimeo.com/user12458358 |
08-12-13, 03:13 PM | |
Join Date: Oct 2002
Location: Europe
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There are tons of free hip opening yoga classes on youtube:
http://www.youtube.com/watch?v=9lUqo5Qceh0 http://www.youtube.com/watch?v=8SwZMQ4gREw http://www.youtube.com/watch?v=gDQNqZMv1V0 http://www.youtube.com/watch?v=FOwXkNv3vK0
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-- Marta |
Tags |
hip flexor, hip helpers, hip openers |
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