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07-26-13, 04:17 PM
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Join Date: Apr 2004
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Caroline Total Body Burn similar to Firm Express?
How similar is Caroline Pearce Total Body Burn to the Firm Express workouts? I was wondering since both have 20 minute workouts. Is one more toning than the other? Thanks.
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07-27-13, 01:14 AM
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Join Date: Apr 2009
Location: San Francisco Bay Area
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like apples and oranges...Total Cardio Burn is one fast pace exercise after another non-stop, no rest or slow down, very fast pace till the end of the chapter/level. The Firm Express (the original one I don't have the newest one) has all out burst and then a slow down then a burst and then a slow down. As far as toning goes they both do about the same not sure who has the edge on toning
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07-27-13, 10:10 AM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I think it's compatible with Firm Express but as Bee1 said, not exactly comparable.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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