Every Day in APRIL - Hey, a new checkin will give you something else to DO!

Helen · 04-05-20, 07:53 AM

Sorry, no time for personals - just finished making lesson videos for Monday, as I'm not 'on class' but in a course all day - also online - hence the videos for the students.

Sunday
Jenny Ford - Super Sweaty Step Aerobics, 38min 8", with buddy via FaceTime.
We BOTH had sore bits from Bob's one yesterday.

I HAVE read everyone's posts, but I need to go to bed - although it's 10:52, we switched off daylight savings today, so it FEELS like 11:52.

Waving goodnight...

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

04-05-20, 07:53 AM
Helen Join Date: Apr 2005 Location: Australia	Sorry, no time for personals - just finished making lesson videos for Monday, as I'm not 'on class' but in a course all day - also online - hence the videos for the students. Sunday Jenny Ford - Super Sweaty Step Aerobics, 38min 8", with buddy via FaceTime. We BOTH had sore bits from Bob's one yesterday. I HAVE read everyone's posts, but I need to go to bed - although it's 10:52, we switched off daylight savings today, so it FEELS like 11:52. Waving goodnight... __________________ 2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance.