Christine That's good news on your DH. Please continue to keep us posted on your test results.
Today was Cathe Muscle Endurance. First time doing and it was, as I anticipated, tough. First experience with an exercise called the glute raise. Loved it!
Wishes for courageous living to all!
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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