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Old 04-03-03, 09:38 AM  
parothdsue
 
Join Date: Nov 2001
Location: Chesapeake, VA
Joyce Vedral Fast Forward DVD opinions?

I've been thinking about buying a Joyce DVD and have been leaning toward her Fast Forward DVD. I really need to firm up- especially my upper body and stomach. (that and lose 30 pounds of fat. lol...) Anyway, thanks for any opinions.
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Old 04-03-03, 10:07 AM  
deanne
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I just got this one..

and for the exercises & lay-out, it's right up there with Definition in terms of "It's Great!"

The only things I find difficult with it are that it's broken up into three days & that's not "upper, middle, lower." This makes it harder to break up strength days. Also, the way it is set up, I don't use the same weight for example- legs & shoulders, so I have to switch weights when Joyce doesn't.

I'm very glad I got this one!

Deanne
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Old 04-03-03, 10:11 AM  
eventmom
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Join Date: Feb 2002
Location: oklahoma
current sale

definition is currently on sale for 30% off, I don't have it yet! so you might want to get opinions on selecting between the two.
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Old 04-03-03, 01:40 PM  
Mollie F.
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I like Fast Forward, but Deanne has made some good points. I usually do Cycles 1 & 2 on the same day, and save Cycle 3 for the second day. This workout takes more time than Definition, but because you work different body parts in the giant sets, no body part ever feels completely exhausted. But you will get results!

I like Joyce and Marthe's relationship in this one. It always makes me chuckle.
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Old 04-03-03, 04:43 PM  
Michelle
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I just got back into exercising with this DVD. Like Mollie, I do Cycles 1&2 on Day 1 and Cycle 3 on Day 2. I also enjoy Marthe and Joyce interacting, it makes the time fly by for me.

Michelle
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