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Old 06-03-18, 09:27 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-06-03, Sunday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-03-18, 01:55 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
KCM Strength & Stamina (Combined, no swings premix).
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Old 06-03-18, 02:05 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer work Relief with my husband
Mimi Solaire Deep Stretch Back and Hips and Thighs (about 40 minutes)
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 06-03-18, 05:44 PM  
Sue B
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Join Date: Nov 2001
Location: Maryland
Partner workout with DD:
Goblet squats 3 x 12
DB floor press 3 x 12
Bodyweight hip thrust 3 x 30
DB row 3 x 12
Step ups 3 x 12
Seated band abduction 3 x 30
Treadmill 10 minutes
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Move your body often, sometimes hard. Every bit counts.

Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 06-03-18, 07:16 PM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
I have not worked out for a while?

The pink firm total body toner with Ali. I felt a bit weak today, muscle strength wise
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Old 06-03-18, 07:37 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Dreambody Foxing, probably my favorite Dreambody workout. Quick and sweaty!
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