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07-27-17, 07:53 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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welcome home, and sorry to hear about your challenges!
there are a lot of threads with free youtube workouts, and the VF tagging system can also help you find them: http://96.30.11.231/~vfwnk/forum/tag...utube+channels
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
07-27-17, 08:34 PM | ||
Join Date: Oct 2001
Location: The Big Apple
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Quote:
Edited to add: I just realized I could download a few when I'm using wifi at Sbux or elsewhere, and then play them on my laptop when I'm home. Duh!
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NYCDiane
Life is good. |
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aging, depression, restarting, trauma, weight loss |
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