Former cardio naysayer converted - Page 5

hotncmom · 12-14-11, 12:47 PM

Quote:

Originally Posted by sunday

Update::::

I haven't weighed myself for about six weeks, but I decided to step on the scale to see if any of these physical changes are registering, and they are! I have now lost a total of 47 pounds! I dropped two more pounds, and this was me weighing myself AFTER breakfast, just now.

At the risk of deifying Leslie, I have to say it's all because of my staying dedicated to that long, steady state cardio. And I wasn't even trying to lose anymore as I had reached my goal.

Doing the happy dance ...

Wonderful news!

SpiritSong · 12-14-11, 02:14 PM

Quote:

Originally Posted by sunday

I haven't weighed myself for about six weeks, but I decided to step on the scale to see if any of these physical changes are registering, and they are! I have now lost a total of 47 pounds! I dropped two more pounds, and this was me weighing myself AFTER breakfast, just now.

Okay, stop rubbing it in.

Just kidding! Congrats! You have been working really hard, and it is great that you are seeing the results!!

zellybelly · 12-14-11, 02:41 PM

Quote:

Originally Posted by sunday

Update::::

I haven't weighed myself for about six weeks, but I decided to step on the scale to see if any of these physical changes are registering, and they are! I have now lost a total of 47 pounds! I dropped two more pounds, and this was me weighing myself AFTER breakfast, just now.

At the risk of deifying Leslie, I have to say it's all because of my staying dedicated to that long, steady state cardio. And I wasn't even trying to lose anymore as I had reached my goal.

Doing the happy dance ...

yeah good for you!!!!

sunday · 12-14-11, 03:24 PM

Again, thanks for such wonderful congrats from you all. More than anything, I have to credit VF for inspiring me to stay committed and get this weight off!

suegy3 · 12-14-11, 03:30 PM

That's great! That's a huge accomplishment! It shows what consistency can do for you.

Helen S · 12-14-11, 03:41 PM

Congratulations Deana!!! That's an awesome accomplishment!!

ronnee · 12-14-11, 04:26 PM

Hooray for you! And I love Leslie's workouts too.

Ronnee

YogaGal · 12-14-11, 06:12 PM

Congratulations on your physical changes and weight loss, Deana!!!

Sounds like you've found a winning combination for you! And it's nice to hear that yoga did such a fine job of toning your upper body.

mizach · 12-14-11, 06:28 PM

Congratulations!

cristinalatina · 12-14-11, 06:43 PM

OK! OK! I'm sold! I'm doing Leslie tomorrow!

I would really love to lose the last 10 (that I've been trying desperately to lose for about...5 years now....after quitting smoking...)

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12-14-11, 03:24 PM
sunday Registered User Join Date: Feb 2010 Location: The Midwest's Best Kept Secret	Again, thanks for such wonderful congrats from you all. More than anything, I have to credit VF for inspiring me to stay committed and get this weight off!

12-14-11, 03:30 PM
suegy3 Join Date: Feb 2005	That's great! That's a huge accomplishment! It shows what consistency can do for you.

12-14-11, 03:41 PM
Helen S VF Supporter Join Date: Nov 2001 Location: Utah	Congratulations Deana!!! That's an awesome accomplishment!! __________________ Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details.

12-14-11, 04:26 PM
ronnee VF Supporter Join Date: Nov 2001	Hooray for you! And I love Leslie's workouts too. Ronnee

12-14-11, 06:12 PM
YogaGal Join Date: Jun 2009 Location: Arizona	Congratulations on your physical changes and weight loss, Deana!!! Sounds like you've found a winning combination for you! And it's nice to hear that yoga did such a fine job of toning your upper body. __________________ ~~Carolyn~~ “Anyday we can get up and move is a Great Day!” Jessica Smith

12-14-11, 06:28 PM
mizach VF Supporter Join Date: Dec 2001 Location: NC	Congratulations!

12-14-11, 06:43 PM
cristinalatina Join Date: Nov 2007 Location: Belfast, UK!	OK! OK! I'm sold! I'm doing Leslie tomorrow! I would really love to lose the last 10 (that I've been trying desperately to lose for about...5 years now....after quitting smoking...) __________________ "It's not what happens to you in life that matters, but how you deal with it" ~Tracy Hogg, the Baby Whisperer