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04-18-20, 07:53 PM
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Join Date: Sep 2009
Location: TarHeel country
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"Bar where you are" - Bar Method FB
Idk if it's been mentioned, but Bar Method is posting a series of 30-minute workouts on their FB page. Each are done by instructors, in their homes while they SIP. So far there are 18 videos, some with specific focus (like arms or butt) and some total body.
Just figured I'd share... 
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