04-22-13, 01:13 PM | |
Join Date: Jul 2009
Location: UWS, NY
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I've been doing Meta/ Continuity for over 2 years and yes the general trend is it does get harder set to set. Year 2 is definitely harder than year 1, but within a set it varies. Some higher levels are easier than lower ones. For example, I remember set 2.3, level 9 is easier than 8. I remember TA has said in the past that she designs the levels like a farmer rotates crops- on one level she might work your abs and in the next move on to another part (this is true for all the centrics) and she never wants you to be too fatigued in any one area. That is also the reason why she never wants you to combine centrics- do more than one back to back.
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04-22-13, 09:46 PM | |
Join Date: Oct 2010
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Thank you for the feedback! Sounds like it doesn't necessarily get progressively harder which makes me feel better. Honestly, I'm happy this section is easier since the last two were tough. But, sometimes, I'm not 100% sure that I'm moving correctly since I can't really see what she's doing depending upon the angle. So, I was beginning to worry I was doing something wrong. I guess I'll just go with my general philosopy -- as long as I feel something, I assume I'm doing something right! Thanks, again!
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Tags |
ta meta, tracy anderson, tracy anderson meta, tracy anderson method |
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