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11-16-20, 03:34 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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I'm doing the live workout tomorrow for Classical Stretch on FB
Hi! Just a reminder that I'm doing the live 10 minute workout for Classical Stretch on Facebook at 11:30 CST. If you hop on, I'd sure appreciate some positive vibes and comments. It's a bit unnerving!
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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11-16-20, 04:27 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Awesome, I’ll catch it after my class!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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11-16-20, 05:00 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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You did a great job the first time. This time will be no different!
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11-16-20, 06:26 PM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Thank you - I will watch for it!
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11-16-20, 07:12 PM
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Join Date: Nov 2008
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Cool! I'm sorry I missed the first one, I'll try to be there.
Will it stay up for any length of time?
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Anna |
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11-16-20, 10:19 PM
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Join Date: Sep 2009
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Thanks for the reminder! I hope it will still be available when I get off work.
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11-17-20, 07:58 AM
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VF Supporter
Join Date: Feb 2002
Location: central New York
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I have some contractors in my house today. Hopefully they'll be gone by then, and if not, I'll try to find a quiet corner. In any case, positive vibes are on their way
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Louise |
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11-17-20, 11:34 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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11-17-20, 03:31 PM
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Join Date: Nov 2008
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Quote:
Finally found it. My searching skills need an update
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Anna |
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11-17-20, 04:21 PM
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Join Date: May 2011
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Thank you Jackie! I just did your workout and it was wonderful. I feel so much less stiff. It was a good break from sitting at the computer. You're a wonderful instructor. Great delivery and explanation of the movements.
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