I have the downloads and have done the 30 Days a few times. It’s a lovely series & perfect for this stressful time.
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*~*Pam*~*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
Check out my Instagram account, @fitness.ficti0n.inspirati0n
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