Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-30-20, 10:41 AM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
Garage girl fitness Penny Barnshaw

Her YouTube workouts are amazing. Metabolic strength.
upperwside is offline   Reply With Quote
Old 11-30-20, 01:05 PM  
Gams
 
Join Date: Mar 2007
I checked out her workouts on you tube. I have never seen anyone do jumping jacks like that - when she jumps her feet apart her arms come down - usually the arms go up when the feet jump apart.
Gams is offline   Reply With Quote
Old 11-30-20, 06:27 PM  
Dontmindthemess
 
Join Date: May 2011
Location: South Jersey
My husband and I started doing these workouts together during lockdown. He started working out with me after the gyms closed and it was a struggle sometimes to find a good sweaty, yet uncomplicated workout for both of us. Penny’s workouts fit the bill, especially since they are timed intervals so you go at your own pace. They remind me of Heather Robertson’s workouts: metabolic,bodyweight, just music no talking but I find them harder. I do find that it’s a lot of shoulders. I’ve been different things lately, I just like variety, but I usually do one a week with my husband. He still does about three a week, spins, and does his own weighted workout. He says he can’t see himself going back to the gym even after things go back to normal.


Jane
Dontmindthemess is offline   Reply With Quote
Reply

Tags
penny barnshaw

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:18 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness