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07-22-20, 12:24 PM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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okay everyone! We'll start this weekend. There will be no pressure to do more than any of you can manage. It'll also be a good place to talk about the obstacles you all are facing. Any type of movement counts even if it's just vacuuming or sweeping the floor.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy |
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07-23-20, 06:27 AM
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Join Date: Jul 2003
Location: Michigan
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Quote:
  That’s been me lately too!
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07-24-20, 04:53 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Oh, I'd love to join a restarters check-in. I started this week with some floor work and yoga and my lazy bones and muscles have no memory...I'm sore!
 Thank you for suggesting this, Jane! And, it's very good to see you, also!
__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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07-24-20, 05:09 PM
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Join Date: Jun 2003
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Pam, I have missed seeing you here also. Welcome back!
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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07-24-20, 05:16 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Thank you, Sherry! I don't what happened but I just stopped exercising for a while. Crazy, I know.
__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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07-24-20, 06:03 PM
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Join Date: Mar 2014
Location: Arkansas
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Quote:
Are you talking about me??????? 
__________________
In a world where you can be anything, be kind. |
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07-24-20, 07:41 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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07-25-20, 12:53 AM
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Join Date: Apr 2005
Location: Australia
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Quote:
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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07-26-20, 06:29 AM
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Join Date: Apr 2006
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I would be interested in participating in a re-starters' check-in. I've made some half-hearted attempts this past year to get back on track, but can't seem to stay the course. A check-in and some accountability might help.
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07-26-20, 06:53 AM
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Join Date: Aug 2005
Location: Philadelphia, PA
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I am interested in joining this check in. After going through some pretty stressful personal stuff including a divorce this year I am finally trying to get my life back in order. I am planning to start August 1st with both working out consistently and healthy meal prep. Haven’t decided what I’ll start with probably slowly and some beginner workouts. I need to drop several pounds of weight gained this year.
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| restarters, restarting |
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Linear Mode
