06-02-19, 02:20 AM | ||
Join Date: Jul 2004
Location: Roanoke, Virginia
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Oh, and feel free to derail, I have thoroughly enjoyed all the input and responses! And it helped me decide what to do for my day off workout! Win win Also, wanted to comment that I think that is a lovely gift to give your mom, very useful, and thoughtful! Kathy Last edited by KathyC; 06-02-19 at 02:23 AM. Reason: forgot comment |
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06-02-19, 02:36 AM | ||
Join Date: Jul 2004
Location: Roanoke, Virginia
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I so appreciate the encouragement and your comments! I feel like I got so much good information and ideas from my query, and I really needed the social aspect of it all too. So thank you for all of that! Kathy |
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06-02-19, 02:40 AM | ||
Join Date: Jul 2004
Location: Roanoke, Virginia
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Kathy |
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06-02-19, 02:44 AM | ||
Join Date: Jul 2004
Location: Roanoke, Virginia
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Thank you so much for your input! Loving all the responses! Kathy |
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06-03-19, 12:58 PM | |
Join Date: Apr 2013
Location: Arizona
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Jessica's newest on You Tube were pre-recorded when she was pregnant, so are extra gentle.
https://youtu.be/TnkavMCq3aI https://youtu.be/zyKuF5saEnM https://youtu.be/4VkNDCezFNA I also like HASfit. They have a playlist of workouts for seniors and limited mobility. https://www.youtube.com/playlist?lis...XatCRijJlwuU0M
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Sherry |
06-04-19, 02:05 AM | |
Join Date: Jul 2004
Location: Roanoke, Virginia
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Leonana, thanks so much for these! They look like what I'm looking for, especially in terms of difficulty. I hadn't ever heard of the HASfit, so that's a new addition for me. Looking forward to trying some of these in the very near future.
I so appreciate your input! Kathy |
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restarting |
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