06-03-14, 01:29 PM | ||
VF Supporter
Join Date: Jul 2008
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Quote:
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06-03-14, 09:30 PM | |
Join Date: Jan 2011
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YogaWorks, either DVDs or their web site, myyogaworks.com. Alignment is definitely emphasized. A yoga teacher friend of mine when through their TT and uses their website and raves about it.
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~ I've learned that two steps forward, one step back, is still progress. ~ |
Tags |
alignment, form pointers, form tips, yoga and alignment |
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