Hint/Tip FREE online Steve Cotter / IKFF kettlebell lessons - Page 2

Sue B · 03-19-11, 12:02 PM

Thanks, Samantha! And Steve too!

I listened to both the intro videos (podcast-style with an earbud, while doing some stretching exercises). Basically he describes his credentials and who he studied with, then in the second part of the second video, calls for the various "schools" of kettlebells to quit the bickering and drama, band together and show examples of good form to counter the widely-popular, self-proclaimed-"expert" trainers with terrible form. Good on him! I hope he can get wider exposure, like being on GMA.

Pippadog · 03-19-11, 01:20 PM

Hi Sam

Thanks to yourself and Steve for showing these. I've got all of Steves DVDs and he's fantastic. I had to laugh when he was throwing the kettlebell in the house. My DH eyes watered. He's made me promise to practice this in the garden lol.

Seriously thank you both very much.

Laura

afirmrose · 03-19-11, 02:15 PM

These are great Samantha and Steve! My only wish is he use a stationary camera if at all possible. The clips gave me a headache with the camera shacking.

cardiomama · 03-19-11, 02:23 PM

Thanks for posting the links, Samantha.

gladgirl · 03-19-11, 03:03 PM

Thank you so much! Sweet!

editstein · 03-19-11, 04:36 PM

Sue thanks

!
Laura I agree, garden is muuuuuuuch better

! I don't feel at easy at all doing it inside the house too

!!!
Afirmrose : I will let him know, you are right !
Thanks to you girls for appreciating the videos

, he puts a lot of heart in what he teaches and he wants also people who are not enough into kbs to go to workshops or courses or a pt have access to some good info since as a great tool kb is, if done improperly can cause injuries.

tigerbaby · 03-19-11, 06:43 PM

Quote:

Originally Posted by Sue B

Thanks, Samantha! And Steve too!

I listened to both the intro videos (podcast-style with an earbud, while doing some stretching exercises). Basically he describes his credentials and who he studied with, then in the second part of the second video, calls for the various "schools" of kettlebells to quit the bickering and drama, band together and show examples of good form to counter the widely-popular, self-proclaimed-"expert" trainers with terrible form. Good on him! I hope he can get wider exposure, like being on GMA.

Steve is a class act. I have so much respect for him because he leaves any ego at the door and is completely humble, focusing more on helping others and spreading the word than being arrogant or a show off. His sincerity and authenticity truly shines through.

He needs to make more dvds!!!

suegy3 · 03-20-11, 11:58 AM

Quote:

Originally Posted by Pippadog

Hi Sam

Thanks to yourself and Steve for showing these. I've got all of Steves DVDs and he's fantastic. I had to laugh when he was throwing the kettlebell in the house. My DH eyes watered. He's made me promise to practice this in the garden lol.

Seriously thank you both very much.

Laura

I second this. Thanks to both of you for these videos. And Samantha, I think that you being a home exerciser can provide a unique perspective from our point of view.

Keep'em coming!

pharma_gal · 03-20-11, 01:34 PM

Is he making a new DVD too? Thanks!

Vintage VFer · 03-21-11, 07:36 AM

I think Steve is adorable!

(Oh, yeah, and he's a great instructor, too!)

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03-19-11, 12:02 PM
Sue B VF Supporter Join Date: Nov 2001 Location: Maryland	Thanks, Samantha! And Steve too! I listened to both the intro videos (podcast-style with an earbud, while doing some stretching exercises). Basically he describes his credentials and who he studied with, then in the second part of the second video, calls for the various "schools" of kettlebells to quit the bickering and drama, band together and show examples of good form to counter the widely-popular, self-proclaimed-"expert" trainers with terrible form. Good on him! I hope he can get wider exposure, like being on GMA. __________________ Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

03-19-11, 01:20 PM
Pippadog Join Date: Feb 2007 Location: UK	Hi Sam Thanks to yourself and Steve for showing these. I've got all of Steves DVDs and he's fantastic. I had to laugh when he was throwing the kettlebell in the house. My DH eyes watered. He's made me promise to practice this in the garden lol. Seriously thank you both very much. Laura

03-19-11, 02:15 PM
afirmrose Join Date: Jan 2006 Location: Utah	These are great Samantha and Steve! My only wish is he use a stationary camera if at all possible. The clips gave me a headache with the camera shacking. __________________ Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed.

03-19-11, 02:23 PM
cardiomama Join Date: Sep 2004	Thanks for posting the links, Samantha.

03-19-11, 03:03 PM
gladgirl Join Date: Oct 2006	Thank you so much! Sweet!

03-19-11, 04:36 PM
editstein VF Supporter Join Date: Aug 2002 Location: Genova, IT	Sue thanks ! Laura I agree, garden is muuuuuuuch better ! I don't feel at easy at all doing it inside the house too !!! Afirmrose : I will let him know, you are right ! Thanks to you girls for appreciating the videos , he puts a lot of heart in what he teaches and he wants also people who are not enough into kbs to go to workshops or courses or a pt have access to some good info since as a great tool kb is, if done improperly can cause injuries. __________________ Samantha

03-20-11, 01:34 PM
pharma_gal Join Date: Aug 2005 Location: Philadelphia, PA	Is he making a new DVD too? Thanks!

03-21-11, 07:36 AM
Vintage VFer VF Supporter Join Date: Nov 2001	I think Steve is adorable! (Oh, yeah, and he's a great instructor, too!) __________________ Goal:250 / Done:91 POSTURE CHECK!