Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-04-09, 11:31 AM  
Peggy T
VF Supporter
 
Peggy T's Avatar
 
Join Date: Dec 2001
Location: Virginia
I really like her new 5K with a twist, and the 4 mile walk slim. I like the "boosted walking". But, that said, heck, just pick one that you like and do your own boosting. I do this ALL the time with my Leslies.

Another thing that is really working for me in the boredom department is to pop Leslie into my laptop and put her on top of the TV. That way I can watch my favorite show and still follow along. And, if I do side to sides one too many times, well, so what? LOL!! The beauty of Leslie is that she is so easy to modify UP!
__________________
Peg

If there are no dogs in Heaven, then when I die I want to go where they went.
-Will Rogers
Peggy T is offline   Reply With Quote
Old 02-04-09, 11:38 AM  
Pratima
Exchange Moderator
 
Pratima's Avatar
 
Join Date: Nov 2001
Location: Phoenix, AZ
I really like this older one. There are two 2-mile (30 minutes each) walks on the DVD. Yes, lots of spandex and big hair. What I really like is that there's a good variety of steps--grapevines, abductions, etc.--compared to most of her newer ones.

ETA: How are you feeling, RubyBlue? Is your back doing any better?
__________________
Don't care what people say, just follow your own way. -- Enigma, Return to Innocence


DISCLOSURE: I have professional relationships with several producers of fitness videos and related products; please see my profile for details.
Pratima is offline   Reply With Quote
Old 02-04-09, 12:21 PM  
a_real_twit
VF Supporter
 
a_real_twit's Avatar
 
Join Date: Jun 2007
Location: Maryland
I agree with Walk slim - Four Fast Miles (has 5 jogging intervals). I also like her new "Big Burn", which is a 2 miler (has 3 jogging intervals).

If you don't want any jogging, I also agree with Walk Away the Pounds Four Mile Super Challenge.
__________________
Tracy
a_real_twit is offline   Reply With Quote
Old 02-04-09, 01:38 PM  
susan p
VF Supporter
 
susan p's Avatar
 
Join Date: Oct 2001
Location: Kansas City
Four Fast Miles followed by The Big Burn followed by the One-Mile Jog oughtta do the trick for ya.

(am I weird, because I wrote that as a joke but it actually sounds fun to me!)
susan p is offline   Reply With Quote
Old 02-04-09, 02:25 PM  
RubyBlue
 
RubyBlue's Avatar
 
Join Date: Sep 2006
Location: London, UK
Thanks everyone! Wow, I'm overwhelmed!! This place is so great.

OK, I need to update my Amazon wishlist....

Pratima, hi!!! My back is not so good, unfortnately, and I've now got postpartum anaemia and so I need to keep the impact fairly low. I feel like pregnancy has ruined my body. Oh well, good job Joe is a sweetie!

Hope you are doing well! Good luck with these last few weeks.

Thanks again, everyone, much appreciated.
RubyBlue is offline   Reply With Quote
Old 02-04-09, 07:58 PM  
lissalaurel76
 
Join Date: Feb 2003
Location: Peoria, IL
Leslie's Walk Slim Fast & Firm 4 Really Big Miles is another good one I meant to mention. (Different from the Walk Slim 4 Fast Miles)
__________________
- Melissa
Who is not afraid to use the word CRAP, doesn't *TAKE* Crap, and encourages others to 'Embrace the Belly !'
lissalaurel76 is offline   Reply With Quote
Old 02-05-09, 07:46 AM  
Dobby
VF Supporter
 
Join Date: Jul 2006
Location: N. Idaho
I like the original 5 mile advanced workout and run thru Mile 1 for the warm up, mile 2 twice and then mile 4 twice. Mile 2 has jogging segments, but there are modifiers. Mile 4 has no jogging, just faster walking.

You'll need to add your own cool down for this, and I usually add Debbie Siebers Slim and Limber for stretching at the end.

Pam
Dobby is offline   Reply With Quote
Old 02-05-09, 07:56 AM  
RubyBlue
 
RubyBlue's Avatar
 
Join Date: Sep 2006
Location: London, UK
Thanks, Melissa and Pam- great suggestions. Ack, my credit card is complaining...

Thanks to everyone else as well.

I did the 5 mile (2008) DVD this morning and added weighted goves, which was great!
RubyBlue is offline   Reply With Quote
Reply

Tags
hardest leslie sansone, intense leslie, leslie sansone, powerbelt walking system, weighted gloves


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:11 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness