NEW Body Groove HIIT 2 - Page 3

bubbles76 · 01-11-21, 07:28 PM

I was just getting ready to post the times. Here is the response I received fr Body Groove when I asked the lengths of the workouts:

Thanks for reaching out.
HIIT 2 comes with 4 workouts plus the Bonus Core Workout and the Bonus series House Party 2.
All of the workouts are between 29-31 minutes.
The bonus Core workout is 33 minutes.
House Party comes with 3 workouts.
1st is 29 mins, 2nd is 30 mins, and 3rd is 27 mins.

So...I may just have to get it 😁

fanofladyvols · 01-11-21, 07:39 PM

Please post reviews when you get a chance ☺️

T2B · 01-12-21, 09:12 PM

I was never interested in these until I actually looked at some of the clips a few days ago. The music is great! Love the whole vibe so I ordered the set yesterday.

Got my USPS shipping notice this morning! Can’t wait to get my groove on!

yogapam · 01-12-21, 09:21 PM

Quote:

Originally Posted by fanofladyvols

Please post reviews when you get a chance ☺️

I plan to do one tomorrow and I’ll get back to you....

yogapam · 01-13-21, 06:41 PM

I did HIIT 2, workout 1 today, it was 29 min all led by Heather. I liked it, but I wouldn't call it HIIT. It was more steady state at a moderately brisk pace. It had simple choreo, music was okay. The second song had a country feel, the second last song had some down to the floor and back up. The last song was all on the floor, a free flowing stretch of sorts. I like Heather, but I prefer Misti, I love her energy.

fanofladyvols · 01-13-21, 06:59 PM

Thanks Pam!
Steady state isn't a bad thing to me but I hope you are able to report that some of the workouts follow through on the title.

bubbles76 · 01-14-21, 03:52 PM

I doubt if any of them will be true Hiit but here's hoping ��

Nelly G · 01-14-21, 05:22 PM

Quote:

Originally Posted by bubbles76

I doubt if any of them will be true Hiit but here's hoping ��

I hope it too.

There is also a House Party 2 dvd that looks like being lead by Misty.

yogapam · 01-20-21, 02:34 PM

I just did HIIT 2 workout 2. It was good, I liked it but didn’t love it. I was all led by Heather & again not what I’d call HIIT. The first song was slow, a warm up of sorts. The next couple were intervals, but a normal BG pace with slower intervals & “strike a pose”. There was one song that had faster paced intervals with higher impact options. The last song was slow standing movements, then down to the floor.

fanofladyvols · 01-20-21, 04:39 PM

Quote:

Originally Posted by yogapam

I just did HIIT 2 workout 2. It was good, I liked it but didn’t love it. I was all led by Heather & again not what I’d call HIIT. The first song was slow, a warm up of sorts. The next couple were intervals, but a normal BG pace with slower intervals & “strike a pose”. There was one song that had faster paced intervals with higher impact options. The last song was slow standing movements, then down to the floor.

Hmm this seems disappointing...was it?

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01-11-21, 07:28 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I was just getting ready to post the times. Here is the response I received fr Body Groove when I asked the lengths of the workouts: Thanks for reaching out. HIIT 2 comes with 4 workouts plus the Bonus Core Workout and the Bonus series House Party 2. All of the workouts are between 29-31 minutes. The bonus Core workout is 33 minutes. House Party comes with 3 workouts. 1st is 29 mins, 2nd is 30 mins, and 3rd is 27 mins. So...I may just have to get it 😁 __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

01-11-21, 07:39 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Please post reviews when you get a chance ☺️ __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

01-12-21, 09:12 PM
T2B Join Date: Feb 2008	I was never interested in these until I actually looked at some of the clips a few days ago. The music is great! Love the whole vibe so I ordered the set yesterday. Got my USPS shipping notice this morning! Can’t wait to get my groove on! __________________ T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 * STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 * 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 * Body Beast: 12/21/20 - 3/18/21 * STS: 1/29/20 - 5/3/20 * Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 * XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19

01-13-21, 06:41 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	I did HIIT 2, workout 1 today, it was 29 min all led by Heather. I liked it, but I wouldn't call it HIIT. It was more steady state at a moderately brisk pace. It had simple choreo, music was okay. The second song had a country feel, the second last song had some down to the floor and back up. The last song was all on the floor, a free flowing stretch of sorts. I like Heather, but I prefer Misti, I love her energy. __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

01-13-21, 06:59 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Thanks Pam! Steady state isn't a bad thing to me but I hope you are able to report that some of the workouts follow through on the title. __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

01-14-21, 03:52 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I doubt if any of them will be true Hiit but here's hoping �� __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

01-20-21, 02:34 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	I just did HIIT 2 workout 2. It was good, I liked it but didn’t love it. I was all led by Heather & again not what I’d call HIIT. The first song was slow, a warm up of sorts. The next couple were intervals, but a normal BG pace with slower intervals & “strike a pose”. There was one song that had faster paced intervals with higher impact options. The last song was slow standing movements, then down to the floor. __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n