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12-27-20, 02:13 PM | ||
Join Date: Feb 2014
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Quote:
I didn't think Jessica's roll-ups would bother my wonky lower back, but now I think I just have go in with the mindset that quite literally anything out of the ordinary will bother my growing set of injuries. I'm sure we've all been there, done the same thing at some point... |
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12-29-20, 12:57 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
I don't think even my Wonder Woman tank would have given me enough oomph to try that!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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jessica smith, jessica smith streaming, jessica smith stretching, jessica smith workouts, lift and shift, new releases, upcoming releases |
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