Foundation Training -Dr Eric Goodman

MariC · 09-07-20, 12:24 PM

Can anyone provide me with information on the difference between
Foundation Training 2 and the Core Elements dvd
Or provide a link to any past threads about them both

Thank you

Mari

lselbach · 09-08-20, 09:44 AM

I have both and tend to use FT2 more often. The wealth of content on Core Elements is great, but has the disadvantage of making the menu difficult to navigate, at least for me. My favorite is the original DVD, because it’s geared towards athletes, and I’m a huge fan of Peter Park

bzar · 11-17-20, 04:50 AM

Hi - can anyone provide total run times of DVD products with an * asterisk:

*(1) 2011 Foundation Training - side view of man standing with wide-leg forward bend with twist, facing away from us
https://www.amazon.com/Foundation-Tr.../dp/B00BW6JFR0

*(2) 2012 Foundation Training - view of a man's back arms pointed to ceiling (similar picture to 2011 book of the same name) - this is an "enhanced" e-book that has 10 demonstration video segments.
https://www.google.com/shopping/prod...052192233112_0

(3) 2014 Foundation Training - 168 min : man standing on water in forward bend toward us
https://www.amazon.com/Foundation-Tr...5607635&sr=8-3

*(4) 2018 Foundation Training Core Elements - 5.5 hours (?) mountain with side-view of a woman from a distance (also sold on their site)
https://www.amazon.com/Foundation-Tr...5607580&sr=8-3

in past VF threads, people refer to "Foundation Training 1" and "Foundation Training 2" and i'm guessing it's (2) and (3) respectively from what i listed above?

yet another question - Do DVDs (1) and (2) have the same content?

of the 4, which one do you recommend?

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09-07-20, 12:24 PM
MariC Join Date: Nov 2001	Foundation Training -Dr Eric Goodman Can anyone provide me with information on the difference between Foundation Training 2 and the Core Elements dvd Or provide a link to any past threads about them both Thank you Mari

09-08-20, 09:44 AM
lselbach VF Supporter Join Date: Nov 2001 Location: Sierra Foothills, CA	I have both and tend to use FT2 more often. The wealth of content on Core Elements is great, but has the disadvantage of making the menu difficult to navigate, at least for me. My favorite is the original DVD, because it’s geared towards athletes, and I’m a huge fan of Peter Park __________________ Lori

11-17-20, 04:50 AM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	Hi - can anyone provide total run times of DVD products with an * asterisk: (1) 2011 Foundation Training - side view of man standing with wide-leg forward bend with twist, facing away from us https://www.amazon.com/Foundation-Tr.../dp/B00BW6JFR0 (2) 2012 Foundation Training - view of a man's back arms pointed to ceiling (similar picture to 2011 book of the same name) - this is an "enhanced" e-book that has 10 demonstration video segments. https://www.google.com/shopping/prod...052192233112_0 (3) 2014 Foundation Training - 168 min : man standing on water in forward bend toward us https://www.amazon.com/Foundation-Tr...5607635&sr=8-3 (4) 2018 Foundation Training Core Elements - 5.5 hours (?) mountain with side-view of a woman from a distance (also sold on their site) https://www.amazon.com/Foundation-Tr...5607580&sr=8-3 in past VF threads, people refer to "Foundation Training 1" and "Foundation Training 2" and i'm guessing it's (2) and (3) respectively from what i listed above? yet another question - Do DVDs (1) and (2) have the same content? of the 4, which one do you recommend? __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984* disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.