02-01-12, 05:26 PM | |
Join Date: Dec 2005
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While we're waiting for a review :
here's a link to their website that has a few videos: http://foundationtraining.com/video/...g_dvd_trailer/ I watched the one that says "12 minutes for Lance", or something like that, that looks like a basic program. (btw, the guy that wrote the book is a chiropractor.) |
02-08-12, 12:49 PM | |
Join Date: Feb 2004
Location: Beautiful Northeast
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Here is a review for people who are waiting for it (in case you miss the following thread)
http://forum.videofitness.com/showthread.php?t=176887
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Ooty Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right? |
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foundation training, posterior chain |
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