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Old 01-30-12, 10:58 PM  
MariC
 
Join Date: Nov 2001
Kathryn

Did you get a chance to try the Foundation DVD out? If so how do you like it?

Should I buy it?

Thanks

Mari
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Old 02-01-12, 04:07 PM  
sunnyside
 
Join Date: Aug 2002
Bumping again -
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Old 02-01-12, 05:26 PM  
donnadc
 
Join Date: Dec 2005
While we're waiting for a review :
here's a link to their website that has a few videos: http://foundationtraining.com/video/...g_dvd_trailer/

I watched the one that says "12 minutes for Lance", or something like that, that looks like a basic program.

(btw, the guy that wrote the book is a chiropractor.)
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Old 02-08-12, 12:49 PM  
ooty
 
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Join Date: Feb 2004
Location: Beautiful Northeast
Here is a review for people who are waiting for it (in case you miss the following thread)

http://forum.videofitness.com/showthread.php?t=176887
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Ooty
Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?
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foundation training, posterior chain

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