01-28-21, 10:14 AM | |
Join Date: Apr 2009
Location: Ohio
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I started the Jessica Smith kickboxing DVD today and I am already in serious love. This is EXACTLY the kind of short workout I adore: totally low impact but powerful moves and high energy. Plus I really like Jessica overall. Thanks to everyone who suggested this one!
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peace.tranquility.calmness.serenity |
01-28-21, 03:37 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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kat999, i was just reminded about Linda Wooldridge/Barlates - many of her workouts are chaptered and are short so that you can add-on what you want.
perhaps someone can chime in on the ones with 10-min segments. i have several where she has 15 min segments, but the titles escape me right now.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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