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Old 04-24-20, 09:03 AM  
Lucky Star
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Quote:
Originally Posted by Vintage VFer View Post
I've done Leslie Sansone's "3 Fast & Fun Miles" several times now. It is fast and it is fun.
Thank you for the reminder, going to do that this week!

Back on topic, there are so many 90s and 00s workouts that were named Fat Blaster or Fat Blastin' whatever. I like many of them but they did NOT move fast enough or long enough to blast any fat, lol.
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Old 04-24-20, 06:33 PM  
Laura S.
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Angles, Lines & Curves I and II by Kari Anderson pretty much defined the workout. She accurately describe how to hold your body (in an angle, line or curve ).

Cardio for Beginners by Petra Kolber was basically, well, cardio at a beginner level.

Cardio Revolution by Marcos Prolo was a lot of fun, but hardly revolutionary.

CIA 2104: The Greatest Step Workout Ever Plus Body Conditioning by Gay Gaspar was quasi-fun, but definitely did NOT live up to the hype.

Twirl by Marcus Irwin DEFINITELY lived up to the name. I had a big exercise area and I literally twirled all over it. Fun workout!
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Old 04-24-20, 09:32 PM  
SueT
 
Join Date: Apr 2009
I didnít get the ď3 Fast and Fun MilesĒ with my Miracle Miles set. Was this workout only included for a limited time? I would love to get a copy of it, but I donít know if itís possible since it came as part of a kit.

Does anyone know how I could get a copy?

Thanks,
Sue
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Old 04-24-20, 09:51 PM  
susand
 
Join Date: Aug 2002
Location: St. Louis
Quote:
Originally Posted by SueT View Post
I didnít get the ď3 Fast and Fun MilesĒ with my Miracle Miles set. Was this workout only included for a limited time? I would love to get a copy of it, but I donít know if itís possible since it came as part of a kit.

Does anyone know how I could get a copy?

Thanks,
Sue
I read about it, apparently only sold with the set from QVC. Maybe eBay?
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Old 04-25-20, 03:19 AM  
chemistrygirl
 
Join Date: Oct 2009
Location: Switzerland
Quote:
Originally Posted by SueT View Post
I didnít get the ď3 Fast and Fun MilesĒ with my Miracle Miles set. Was this workout only included for a limited time? I would love to get a copy of it, but I donít know if itís possible since it came as part of a kit.

Does anyone know how I could get a copy?

Thanks,
Sue
All three miles can be found on Leslie's Youtube channel:

Mile 1:
https://www.youtube.com/watch?v=X3q5...ature=youtu.be
(only on YT)

Mile 2:
https://www.youtube.com/watch?v=BunB...FcTIfd&index=5
from "Walking Off The Pounds"

Mile 3:
https://www.youtube.com/watch?v=qJ7lgODE2uY
from "5 Boosted Miles"

Hope that helps and that I got this right
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Old 04-25-20, 09:19 AM  
hdw
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Thanks for the YouTube links. They do look good!
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Old 04-25-20, 09:51 AM  
SueT
 
Join Date: Apr 2009
Thanks, everyone, for your responses about the Leslie workout. They all help!

Sue
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Old 04-25-20, 10:31 AM  
Vintage VFer
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Sue, I'm pretty sure I got my set from Amazon a while back. The 3F&FM was included at that time. I don't think it is now.

Good that they are online!
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Old 05-05-20, 06:23 PM  
soulflower
 
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Travis Eliot's newest set lives up to its name - it's definitely a level up from anything else I've tried from him, including Ultimate Yogi, Yoga Short and Sweet, Yoga 30 for 30. I really enjoy these workouts and as usual Travis has great music to go along with each workout.
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Old 05-05-20, 07:51 PM  
Mickey12
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Originally Posted by soulflower View Post
Travis Eliot's newest set lives up to its name - it's definitely a level up from anything else I've tried from him, including Ultimate Yogi, Yoga Short and Sweet, Yoga 30 for 30. I really enjoy these workouts and as usual Travis has great music to go along with each workout.
I agree. I really love these practices. My only disappointment is that he only offered downloads for a limited time. I was raving about these to others and completely forgot you can only get them via streaming now. Bummer.

Kim
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