Workouts -- Tuesday, July 26

owltx · 07-26-16, 12:10 PM

Michelle Dozois Peak 10 Pure Strength 2. I just got the Peak 10 set off of Mary's latest sale and am loving it. I don't see doing it as a full rotation for me, but have done the individuals and am really enjoying them. This one is a great total body workout!

muggle · 07-26-16, 12:34 PM

I LOVE the Peak 10 workouts! You know when you're done that you got an awesome workout! Today I did Ilaria Montagnani Atletica vol 3. Holy crap! That girl is ripped.

CharM · 07-26-16, 01:42 PM

XTF 1 on 1 Abs
2 Sweatin to the Oldies songs, about 11 minutes. I have two left feet, and cannot get these moves down.

haha

Sugar, I'm glad I survived, too.

(Yesterday's workout thread)

puja · 07-26-16, 02:40 PM

Tonique ATM, the first 40 minutes. Tonight 30 minutes of Essentrics or Ballet Beautiful.....

Aunt Famous · 07-26-16, 03:56 PM

15 minute Jessica Smith walk + 40 minute reformer leg workout = yay, me!

AF

Check out my blog at www.typeALC.com

AsSweetAsSugar · 07-26-16, 06:58 PM

- Dance with Julianne: Just Dance! +
- Slim Series Express: Cool It Off Express... Ahhhh!

I liked the Just Dance workout, but I liked her Cardio Ballroom better, I think it is more fun, I don't have a hard time keeping it up at all (although not perfect), and the different dances are interesting and again just more fun, the music is good too. On this one, I liked the "Flaunt It" portion the less, probably because I felt a bit uncoordinated on that one, thanks goodness there was a modifier, and even following her I couldn't get it right

but I kept on the beat

it was still good though, and I barely notice the "wooo" while doing it, which is great, because upon previewing she was driving me nutty.

CharM, as Shaun T says: "If you can walk, you can dance"! I'm sure you'll get it down at some point, just keep having fun!

marki64 · 07-27-16, 08:00 AM

Cathe's Low Impact HiiT 1 (with impact) Ab segment 2 and Cross Fire Firewalker Tabata.

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07-26-16, 12:10 PM
owltx Join Date: Dec 2011	Workouts -- Tuesday, July 26 Michelle Dozois Peak 10 Pure Strength 2. I just got the Peak 10 set off of Mary's latest sale and am loving it. I don't see doing it as a full rotation for me, but have done the individuals and am really enjoying them. This one is a great total body workout! __________________ Stephanie

07-26-16, 12:34 PM
muggle Join Date: Jan 2016	I LOVE the Peak 10 workouts! You know when you're done that you got an awesome workout! Today I did Ilaria Montagnani Atletica vol 3. Holy crap! That girl is ripped.

07-26-16, 01:42 PM
CharM Join Date: Oct 2004	XTF 1 on 1 Abs 2 Sweatin to the Oldies songs, about 11 minutes. I have two left feet, and cannot get these moves down. haha Sugar, I'm glad I survived, too. (Yesterday's workout thread)

07-26-16, 02:40 PM
puja Join Date: May 2006	Tonique ATM, the first 40 minutes. Tonight 30 minutes of Essentrics or Ballet Beautiful.....

07-26-16, 03:56 PM
Aunt Famous Join Date: Dec 2011 Location: the Sunny South	15 minute Jessica Smith walk + 40 minute reformer leg workout = yay, me! AF Check out my blog at www.typeALC.com

07-26-16, 06:58 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	- Dance with Julianne: Just Dance! + - Slim Series Express: Cool It Off Express... Ahhhh! I liked the Just Dance workout, but I liked her Cardio Ballroom better, I think it is more fun, I don't have a hard time keeping it up at all (although not perfect), and the different dances are interesting and again just more fun, the music is good too. On this one, I liked the "Flaunt It" portion the less, probably because I felt a bit uncoordinated on that one, thanks goodness there was a modifier, and even following her I couldn't get it right but I kept on the beat it was still good though, and I barely notice the "wooo" while doing it, which is great, because upon previewing she was driving me nutty. CharM, as Shaun T says: "If you can walk, you can dance"! I'm sure you'll get it down at some point, just keep having fun! __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!

07-27-16, 08:00 AM
marki64 Join Date: Dec 2015 Location: Wisconsin	Cathe's Low Impact HiiT 1 (with impact) Ab segment 2 and Cross Fire Firewalker Tabata.