November 2020 Add 'em up Goals & Habits Challenge ~Join us! - Page 7

Mell · 11-27-20, 08:47 PM

.

Vantreesta · 11-28-20, 01:25 AM

Praying to that end, Mell. I'm glad you seem to have a mild case. It's crazy how variable it seems to be.

Vantreesta · 11-28-20, 10:07 PM

My aunt's O2 levels aren't staying up like they should be. Today they did a plasma transfusion, CT scan with contrast, more remdesevere (sp?) and switched her to a prone bed so she spends part of the time on her stomach to help with the back of her lungs. I think my cousin is there with her, which is nice for company plus my cousin is a respiratory therapist. My uncle has to stay away since he was positive too.

I went for a wonderful 5 mile walk yesterday but have otherwise been a slug.

Catahoula Cate · 11-30-20, 10:56 AM

Vannie, Just seeing this...has you Aunt improved? Is your cousin there with Covid too or there as part of the staff? Sending prayers!!

Mell, I hope you and your husband continue to improve!

Vannie, a 5 mile walk sounds wonderful! Our weather has been great....brisk but a very nice brisk. It's supposed to continue. I went for a decent walk with Belle and spent some time visiting our horses. Always fun.

Waves to Sherry and MT!

Vantreesta · 12-01-20, 12:33 AM

Thanks to Helen and doing Perfect 30/XTrain together, I worked out today even though I almost bailed. I did day 10 of the 30-day Qi Gong challenge, premix 5 of XTrain Chest, Back & Shoulders bc I was running behind and Rowvember day 1 (starting over since I only did two of the workouts). I have got to get more sleep bc after my workouts and shower I was so tired I took an hour long nap.

I'm still tired and headed to bed. As always I'm behind on my plans and have too much on my list. Story of my life.

Katie, she seems to be doing about the same. I misunderstood and my cousin was not there, which makes more sense. I sort of wondered how they would have let her visit when she wasn't sick.

Vantreesta · 12-01-20, 02:35 PM

Today's workouts
40 minutes (from SIJ reset + PT exercises for pelvic stability & glute strength) T-AM
8 minutes (from L. Holden 30-Day Qi Gong Challenge day 11) T-AM
16 minutes (from TurboJam Burn) T-AM
20 minutes (from Urban Rebounding Latin Bound) T-AM
45 minutes (from XTrain Bis & Tris) T-PM 1st time

I have decided the only way to get in what I want is to do Rowvember every other day. I can't get in the rebounder and kickboxing or dance on the same days I row, it's just too much with doing Cathe too. But that's okay! Now I just have to schedule it all the right way so I'm not starving before I finish everything and so I can fit in yoga!

ETA: Oops! Forgot it's December. Reposting to that thread!

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

11-28-20, 01:25 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Praying to that end, Mell. I'm glad you seem to have a mild case. It's crazy how variable it seems to be. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

11-28-20, 10:07 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	My aunt's O2 levels aren't staying up like they should be. Today they did a plasma transfusion, CT scan with contrast, more remdesevere (sp?) and switched her to a prone bed so she spends part of the time on her stomach to help with the back of her lungs. I think my cousin is there with her, which is nice for company plus my cousin is a respiratory therapist. My uncle has to stay away since he was positive too. I went for a wonderful 5 mile walk yesterday but have otherwise been a slug. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

11-30-20, 10:56 AM
Catahoula Cate Join Date: Jun 2012 Location: Big Sky	Vannie, Just seeing this...has you Aunt improved? Is your cousin there with Covid too or there as part of the staff? Sending prayers!! Mell, I hope you and your husband continue to improve! Vannie, a 5 mile walk sounds wonderful! Our weather has been great....brisk but a very nice brisk. It's supposed to continue. I went for a decent walk with Belle and spent some time visiting our horses. Always fun. Waves to Sherry and MT! __________________ Don't be afraid to celebrate your Victories! Quit sitting!! Joints and muscles love motion! Do The Next Thing!

12-01-20, 12:33 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Thanks to Helen and doing Perfect 30/XTrain together, I worked out today even though I almost bailed. I did day 10 of the 30-day Qi Gong challenge, premix 5 of XTrain Chest, Back & Shoulders bc I was running behind and Rowvember day 1 (starting over since I only did two of the workouts). I have got to get more sleep bc after my workouts and shower I was so tired I took an hour long nap. I'm still tired and headed to bed. As always I'm behind on my plans and have too much on my list. Story of my life. Katie, she seems to be doing about the same. I misunderstood and my cousin was not there, which makes more sense. I sort of wondered how they would have let her visit when she wasn't sick. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

12-01-20, 02:35 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Today's workouts 40 minutes (from SIJ reset + PT exercises for pelvic stability & glute strength) T-AM 8 minutes (from L. Holden 30-Day Qi Gong Challenge day 11) T-AM 16 minutes (from TurboJam Burn) T-AM 20 minutes (from Urban Rebounding Latin Bound) T-AM 45 minutes (from XTrain Bis & Tris) T-PM 1st time I have decided the only way to get in what I want is to do Rowvember every other day. I can't get in the rebounder and kickboxing or dance on the same days I row, it's just too much with doing Cathe too. But that's okay! Now I just have to schedule it all the right way so I'm not starving before I finish everything and so I can fit in yoga! ETA: Oops! Forgot it's December. Reposting to that thread! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

11-27-20, 08:47 PM
Mell Join Date: Jan 2002	.