Kathy is one of my favorite enablers. I'm considering!!
Lol, Kate!!! I think you'll really like the new one "10 Rounds" when it's released on BOD to everyone. Joel's weight work is AWESOME! It's nicely paced and he gives such great form pointers!
do any of the newer workouts within the last year have embedded music?
Morning Meltdown 100 has music. They have a DJ, which is a gimmick I suppose, but the music is different for every workout and goes with the workout. I like it.
The new “10 Rounds” has music in the background (with an option of making it louder).
“The Works” and “The Prep” don’t have background music.
Quote:
Originally Posted by gmfreund
Morning Meltdown 100 has music. They have a DJ, which is a gimmick I suppose, but the music is different for every workout and goes with the workout. I like it.