03-25-16, 01:53 PM | |
Join Date: Dec 2002
|
21 Day Fix
I saw a friend yesterday after two months and she looked fantastic. She was always in good shape but had taken it up a notch. She said she and her husband do 21 Day Fix during the week, then go to the gym every Sunday. The workouts look like fun. Only half an hour. I don't need to lose weight nor would I spend money for this program, but thought someone here might be interested.
__________________
“It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti |
03-25-16, 02:42 PM | |
VF Supporter
Join Date: Nov 2001
Location: USA
|
The Beach Body 21 Day Fix is a GREAT program. There were a few threads when the set first came out a couple of years ago and even a check in. Here's one of the threads:
http://forum.videofitness.com/showth...ght=Beach+Body
__________________
Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
Tags |
21 day fix, autumn calabrese, beach body, containers |
|
|