03-24-13, 07:09 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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Is the set any easier than the original? I like the original but injured my foot - guess I should just use it with shoes. Also had to modify ALLOT and slow it down. Just got TA Mat on sale at Walmart. Would TA help me work up to the original DB? I am interested in the set but would like to use what I have in hopes the set will come down in $ or if we could get individual WO's from the set.
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03-24-13, 08:40 AM | |
Join Date: May 2005
Location: Woodstock NY
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OK Now you guys are scaring me. I am afraid these will be too difficult. I was a Cathe fan forever then moved on to fusion workouts. I like and can do TA Omni, P57, Les Mills Pump, Michelle Carmichael's Fuel series. I assume DB can be modified and worked up to in terms of speed and reps.
I don't want to spend money on something that would have a major dread factor--especially that much money. Does Mary take returns if you don't like them? |
03-24-13, 11:07 AM | |
Join Date: Oct 2009
Location: Pacific NW
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TA Mat is nothing like Dream Body. In Dream Body there are ballet burpees, mtn climbers, plank jacks, jump from squat into lunge back into squat, and other moves like these. These moves are interspersed with floorwork-abs, pushups, legs lifts, tricep dips etc. There are also squat and lunge variations.
Phyllis, they are fast paced but honestly the first time is the worst. Like, what the heck, pause and rewind. They go right into everything, no taking a break to explain anything. They keep it MOVING. But once you know what is coming the workout does not seem so fast. Also I think the instructors' speech patterns (very fast) do a lot towards that effect. And yes Mary accepts returns. Last edited by edensmom; 03-24-13 at 11:13 AM. Reason: typo |
03-24-13, 11:25 AM | ||
Join Date: Nov 2001
Location: Illinois
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Quote:
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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03-24-13, 06:47 PM | |
Join Date: May 2005
Location: Woodstock NY
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Thanks! I have watched the clips over and over. What I noticed is that if it is on mute the workouts don't seem fast. It is only when listening to the instructors that they have a frantic feel. They all sound out of breath. OK now it is just ordering--been in my cart for days.
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03-24-13, 08:04 PM | |
Join Date: Jan 2013
Location: Placerville, CA
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I bout a 55cm ball I need to blow up. I am going to use it tonight with the Original Dreambody. I think this workout will probably be beyond my fitness level, but we'll see. I'll give it a go and do what I can. Just previewing the original dreambody, it looks pretty challenging.
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Tags |
dream body fusion |
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