Kelsie's workouts in FIRM Express.......... - Page 3

anne · 07-19-12, 04:54 PM

I like the Firm Express workouts for the most part--I'm not a big fan of the cardio-on-the-floor segments, though. My favorites are Kelsie's Cardio and Allison's workouts but Emily's are fine too. Rebekah's are o.k. but I don't do them as much--it isn't the whooping just something about them that wasn't as fun for me. I really like the extra two with Jen.

windyh · 07-19-12, 05:03 PM

Quote:

Originally Posted by sgel4

Back in February I e-mailed Cathy Svode at the Firm and asked her about this and her response was that there wasn't any FIRM Express compilations to be released in 2012.

So the new Allie workout DVD is not compiled from FE?

sgel4 · 07-19-12, 05:21 PM

Quote:

Originally Posted by windyh

So the new Allie workout DVD is not compiled from FE?

No, it's not.

juberann · 07-19-12, 06:02 PM

I have Allie's new workout and like it alot but I have always had a soft spot in my heart for Allie ever since the TransFIRMer series

ebianco · 07-19-12, 06:59 PM

I saw Allie's workout was rated Beginner/Int on Collage. Is it significantly easier than the FE workouts? Are there any bursts in these?

juberann · 07-19-12, 07:38 PM

Emily, I have only done two segments of Allie's workout and they are not FE workouts but I think they are more Intermediate then Beginner but that depends on how heavy you go with the weights,too. These do not really have the FE "feel" to them, they are a little slower paced. But Allie is delightful and I am happy I bought it

Carol K · 07-19-12, 08:57 PM

Quote:

Originally Posted by ebianco

I saw Allie's workout was rated Beginner/Int on Collage. Is it significantly easier than the FE workouts? Are there any bursts in these?

There are bursts, but not as many. These workouts are not as intense as the FE workouts, but I was surprised to see them rated as Beginner/Int.

MomOf2Gremlins · 07-28-12, 02:47 PM

So would you girls say it's still worth getting the FE set?
I just recently discovered the love to FIRM workouts and acquired BBS1-4 as well as most of the pink FIRMS, which I have yet to do all.. but of course the vidiot in me is intrigued with the FE on top of everything!

I love the idea of them being all 20 mins long vs. 45 min+ (though many pink ones have the express option for 25 min and some BBS ones are also only 30 min).

Should I just rotate the ones I have and get more familiar with the FIRM steps etc. before I consider FE?
I'd appreciate any input (or enabling *lol*)!

princess76 · 07-28-12, 02:57 PM

Get them. They are really great! I love The FIRM.

MomOf2Gremlins · 07-28-12, 03:00 PM

Quote:

Originally Posted by princess76

Get them. They are really great! I love The FIRM.

LOL, that was a clear answer, thanks, princess!

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07-19-12, 04:54 PM
anne Join Date: Apr 2004	I like the Firm Express workouts for the most part--I'm not a big fan of the cardio-on-the-floor segments, though. My favorites are Kelsie's Cardio and Allison's workouts but Emily's are fine too. Rebekah's are o.k. but I don't do them as much--it isn't the whooping just something about them that wasn't as fun for me. I really like the extra two with Jen.

07-19-12, 06:02 PM
juberann Join Date: Mar 2006 Location: Oregon	I have Allie's new workout and like it alot but I have always had a soft spot in my heart for Allie ever since the TransFIRMer series __________________ ~Judy~ a.k.a juberann

07-19-12, 06:59 PM
ebianco VF Supporter Join Date: Dec 2006 Location: USA	I saw Allie's workout was rated Beginner/Int on Collage. Is it significantly easier than the FE workouts? Are there any bursts in these? __________________ "Feel strong and beautiful. Be a Tonique woman." -Sylwia

07-19-12, 07:38 PM
juberann Join Date: Mar 2006 Location: Oregon	Emily, I have only done two segments of Allie's workout and they are not FE workouts but I think they are more Intermediate then Beginner but that depends on how heavy you go with the weights,too. These do not really have the FE "feel" to them, they are a little slower paced. But Allie is delightful and I am happy I bought it __________________ ~Judy~ a.k.a juberann

07-28-12, 02:47 PM
MomOf2Gremlins Join Date: May 2010 Location: PA	So would you girls say it's still worth getting the FE set? I just recently discovered the love to FIRM workouts and acquired BBS1-4 as well as most of the pink FIRMS, which I have yet to do all.. but of course the vidiot in me is intrigued with the FE on top of everything! I love the idea of them being all 20 mins long vs. 45 min+ (though many pink ones have the express option for 25 min and some BBS ones are also only 30 min). Should I just rotate the ones I have and get more familiar with the FIRM steps etc. before I consider FE? I'd appreciate any input (or enabling lol)! __________________ *~Val~* "Change what you can. Accept what you can't. Live peacefully with all that's left."

07-28-12, 02:57 PM
princess76 Join Date: Aug 2004 Location: Northern California	Get them. They are really great! I love The FIRM.