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Old 12-18-19, 07:55 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-12-18, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2019-12-17, Tuesday
Workouts, 2019-12-19, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-18-19, 02:55 PM  
momtoaboyandgirl
 
Join Date: Feb 2010
Location: Ontario
Gilad total body sculpting workout 2

Gilad xcelerate tone every inch

10 minutes on the treadmill
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee
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Old 12-18-19, 06:00 PM  
Messe
 
Join Date: Nov 2001
Cathe's PHA Training
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You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 12-18-19, 06:45 PM  
Severen
 
Join Date: Aug 2002
Location: TN
Jillian Michaels Body Revolution - Workout 4
TA Meta - Omnicentric - Workout 4
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Old 12-18-19, 08:08 PM  
owltx
 
Join Date: Dec 2011
KCM strong and lean interval premix (skipped legs). This was really great. Love alternating the boxing drills with weights.
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Stephanie
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Old 12-18-19, 09:56 PM  
Erica
 
Join Date: Aug 2002
Firm - Slim and Sculpt Stability Ball
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Old 12-18-19, 09:59 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Tracy Steen 40 min. Total Body Combination workout. Really liked this one. My muscles are fatigued.
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Old 12-18-19, 10:06 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Quote:
Originally Posted by marki64 View Post
Tracy Steen 40 min. Total Body Combination workout. Really liked this one. My muscles are fatigued.
Never heard of Tracy Steen. Will have to check it out :-) Dusted off Tone & Tighten by Brooke Burke this evening. Fun workout, and I really liked the ab section.
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Old 12-19-19, 12:44 AM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Systems4knees
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"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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