I just started back yesterday. I'm not going to do a pure BB rotation, but I'm planning on doing a upper body mat/upper body weight/lower body segment about every other day, with yoga and/or floorwork on opposite days. I really wish she had more floor barre type stuff, I find that so essential to lower body. I love her foldover segments the most and after that plie/parallel, and a lot of the combo lower body segments. I need to sit down and figure out which ones to do. I have 95% of her downloads, and a lot of them are just too hard for where I'm at right now. I'd like to build back up strength to try them, but the BBPP plan workouts are just too long for me.
But I was in the best shape of my life doing BB, yoga, and walking.
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