Where do you get the worst DOMS?
For me, it's triceps and inner thighs, they can be sore for days after targeted workouts that work them hard (like Barlates). Biceps, glutes, back, shoulders etc. usually recover by the next day.
Are there some areas of your body that you get more DOMS than others?
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Alice came to the fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
- Lewis Carroll, Alice in Wonderland
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