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Old 01-31-20, 07:14 PM  
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi All-

Maureen- so good to hear from you and wish you a very speedy and full recovery. Itís daunting to go through that. Keep your spirits up, and we will have good wishes here.

Today was GI Jayne Kickboxing ( donít ask - a very strange workout), and the Cardio section from Amy Dixonís Give Me 10.

Jen- I agree about the stability ball- if only I can stay balanced,

Have a great evening

"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 02-01-20, 02:05 PM  
Join Date: Dec 2010
Location: Alabama

Yesterday was groceries as anticipated, but I made up for it today!

I walked the dogs for an hour, then I did a 20 minute Peloton country ride - fun! Then I followed that up with Lite PHA 2 (1A, 2A, 2B Premix). Whew! I had the time and didnít want to waste it!

Maureen - Thinking of you!

Waves and hugs to all!
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