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Old 04-26-04, 09:46 AM  
Join Date: Dec 2003
Location: New Jersey
Mini ball workouts/pilates ring

Can anyone recommend any good mini ball workouts?

I just did my first workout this morning with the mini ball and I love it.

The tape I have came with the ball ~Yogaliates.

I'd like to purchase similar tapes, but in my search I haven't come across any.

Also, I recently purchased the pilates ring from Gaiam that also came with a tape. This is a great workout too and would love to find similar tapes on beginner's level. (Pilates is hard!) Any recommendations would be appreciated, because I am new to pilates and my abs are fairly weak. I don't want to start with anything too difficult and get frustrated.

I just purchased Lotte Berks box set from Amazon. I haven't received that yet. But, I am soo excited to get it.

I'm on my way to getting a dancer's body and I'm excited!!

Thanks so much

SurferGirl is offline   Reply With Quote

mini ball

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