10 Minute Solutions Quick Sculpt Pilates Kit-Anyone Have This?

TexasMama · 03-30-11, 01:11 PM

I'm looking for some less traditional ab work to incorporate into my workouts. Currently, I'm doing a barre/bbl rotation, and really like the c-curve type ab exercises that are featured on my P57 dvds, especially now that I'm using my little pilates ball behind my back for support. The clips for this dvd look appealing to me, and the ball that comes with them looks a little smaller than the pilates ball I already have (which I think I would prefer).

Anyone have this? Any opinions would be greatly appreciated! TIA!

Tish · 03-30-11, 01:40 PM

I have it and really like it. The moves are pretty fast though. There are a few moves that aren't good if you have a sensitive lower back. She doesn't take much time for modifications. She does more traditional pilates moves than c-curve. Every time I do the workout I get DOMS in my inner thighs from squeezing the ball between my feet.

KathAL79 · 03-31-11, 11:57 AM

If you haven't found them already, here are some reviews, and here are a few previous threads:
Tracey Malletts' Pilates vs. Andrea Rogers' Pilates
10 Min Sol: Quick Sculpt Pilates (Andrea Leigh Rogers): Clip up at Collage (skip to about page 5 for reviews)

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03-30-11, 01:11 PM
TexasMama Join Date: Dec 2007 Location: Houston, TX	10 Minute Solutions Quick Sculpt Pilates Kit-Anyone Have This? I'm looking for some less traditional ab work to incorporate into my workouts. Currently, I'm doing a barre/bbl rotation, and really like the c-curve type ab exercises that are featured on my P57 dvds, especially now that I'm using my little pilates ball behind my back for support. The clips for this dvd look appealing to me, and the ball that comes with them looks a little smaller than the pilates ball I already have (which I think I would prefer). Anyone have this? Any opinions would be greatly appreciated! TIA! __________________ Michelle A pedestrian is a man in danger of his life. A walker is a man in possession of his soul. -- David Mccord

03-30-11, 01:40 PM
Tish Join Date: Dec 2004 Location: FL!	I have it and really like it. The moves are pretty fast though. There are a few moves that aren't good if you have a sensitive lower back. She doesn't take much time for modifications. She does more traditional pilates moves than c-curve. Every time I do the workout I get DOMS in my inner thighs from squeezing the ball between my feet. __________________ Tish

03-31-11, 11:57 AM
KathAL79 Join Date: Jul 2004	If you haven't found them already, here are some reviews, and here are a few previous threads: Tracey Malletts' Pilates vs. Andrea Rogers' Pilates 10 Min Sol: Quick Sculpt Pilates (Andrea Leigh Rogers): Clip up at Collage (skip to about page 5 for reviews) __________________ Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile.