06-06-22, 08:32 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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https://www.youtube.com/watch?v=bt7vv9eLecM
I found Bun Busters Step Workout on YouTube, but there were no credits and if the instructor introduced herself I didn't catch it. I didn't recognize her but maybe someone else will!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-09-22, 12:29 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Hey Les Mills pump workouts vary in instructors from only one to up to 7 if my memory serves.
Dan and Rach are instructors on that as well
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
06-09-22, 12:41 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Thanks, Linda!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-10-22, 12:58 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Well the Muscle & Fitness one is not a workout. It's talking about weightlifting and demoed by bodybuilders. I only fast forwarded through it but I have no problems parting with this VHS.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-10-22, 01:25 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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06-10-22, 07:49 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Hey yes, in Pump same Dan from Combat.
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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